The Complete Idiot's Guide to Kickboxing

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Sports, Hobbies & Games - Martial Arts
The Complete Idiot's Guide to...

The Complete Idiot's Guide to Kickboxing

Name: The Complete Idiot's Guide to Kickboxing
ISBN: 9780028631752

Karon Karter, Guy Mezger

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With The Complete Idiots Guide to Kickboxing, theres a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches...

الفئات:

Sports, Hobbies & Games - Martial Arts

عام:

2000

الإصدار:

الناشر:

Alpha

اللغة:

english

الصفحات:

400

ISBN 10: